Imagine the frustration of knowing that there is something that you’ve forgotten and the fear of actually remembering what it is.
Imagine reliving the same terrifying moment over and over again. Memories that are so strong that they just flood you when you least expect them to.
It could happen in traffic, at a movie while on a date, at your son or daughter’s recital… anywhere and at any time.
Imagine the shame of knowing that you are no longer the person that you were before the events. You are no longer the person that your loved ones expect you to be and you can’t explain why.
Imagine reliving the same terrifying moment over and over again. Memories that are so strong that they just flood you when you least expect them to.
It could happen in traffic, at a movie while on a date, at your son or daughter’s recital… anywhere and at any time.
Imagine the shame of knowing that you are no longer the person that you were before the events. You are no longer the person that your loved ones expect you to be and you can’t explain why.
Your heart pounds in your chest most of the time. You can’t relax. It’s impossible to sit still because you are agitated and restless.
Panic is a feeling that you’re getting to know quite well and it’s creeping up on you several times a day.
Sleep is a horrendous experience. You can’t fall asleep. You can’t stay asleep.
If you refuse to sleep and wear yourself out, the nightmares are terrifying.
You’re disconnected from reality, disconnected from others, and disconnected from yourself.
PTSD:WHAT TO DO ABOUT IT WHEN YOU DON'T KNOW WHAT TO DO ABOUT IT
I wrote this book for those who have PTSD and for those who love someone who has PTSD. If you need answers and you need help, you will find both in this book.
PTSD:What To Do About It When You Don't Know What To Do About It is available for immediate download through Amazon Kindle
